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The Aro gTér - Mé-tsal and Ja’gyür
The Aro gTér - Mé-tsal and Ja’gyür

Episode · 5 months ago

3 - Sit Down and Shut Up ep 3

ABOUT THIS EPISODE

Mé-tsal Wangmo and Ja'gyür Dorje discuss the effects of different types of meditation and introduce the practice of shi-nè, silent sitting meditation from Dzogchen sem-dé.

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Episodes (3)